Trust: is the position we take in a subjective way when we believe that there is no harm or damage in a situation after an action.įear: is the uncertainty we feel when we create expectations about something we believe will harm us. Joy: it is a state of satisfaction and well-being, with ourselves and with what we have to live. The Plutchik’s Wheel and its basic emotions If an emotion is very intense, it will be basic and close to the center of the flower. In this case we find 4 emotions that are at opposite ends: joy/sorrow, anticipation/surprise, disgust/confidence and fear/anger.Īs for the third axis, intensity, it reflects the strength of the emotions and is represented through color. The second axis, antagonism, refers to the opposition that exists between the different emotions. The basic ones are those that are felt naturally, the composite ones are the combination of the natural ones. The first one has two types of emotions: the basic ones and the composite ones. In total there are 8 petals and 3 main axes: typology, antagonism and intensity.

Each petal shows the course of the basic emotions. This wheel is nothing more than a graphic in the form of a flower of different colors. The Plutchik’s wheel shapes these changes so that we can understand them better and thus have better emotional health.

People need to adapt their way of being to the reality around them, this interaction also transforms their way of feeling. He started from the premise that we have certain basic emotions that evolve throughout our lives and that are transformed over time. He created it to see in a clear and didactic way the emotions and which can be their possible combinations. The creator of the Plutchik’s Wheel is Robert Plutchick. It is the reference that we should use during the process of self-knowledge. Less intense emotions are on the outside.Have you heard about the Plutchik’s Wheel and basic emotions? It may not sound like you but it is a simple and great tool to understand the origin of emotions. The most intense emotions are demonstrated by people less often and are contained within a smaller visual space near the dark center. Brighter, bolder colors are associated with more intense emotions. Visually, it might help to think of basic emotions as levels of color that become more intense as they pull inward towards the circle center. For example, levels of angry are shown as: Within each basic emotion there are levels of that emotion which range from less intense on the outside to more intense in the center. Read about a study using the EMOTIONS COLOR WHEEL to improve emotion recognition deficits and social functioning levels in inpatients with paranoid schizophrenia.ĬLICK HERE TO VIEW THE EMOTIONS COLOR WHEEL The circle is divided into colors to show some basic emotions. The Emotion Color Wheel can help visually group feelings.

Emotions coloring wheel